גיל ההתבגרות - מירב CBT

גיל ההתבגרות

גיל ההתבגרות ידוע כאחד הגילאים הקשים ביותר שעובר האדם בהתפתחותו המוקדמת, גיל זה מציב בפני הילד המתבגר אתגרים לא פשוטים.

ההתפתחות הגופנית והמיניות גורמים למצב בו מתרחב הצורך בהשתייכות לקבוצה חברתית בשל הצורך לצאת לעצמאות וכרוך לא פעם בתסכולים ומצוקות רגשיות.

ההתפתחות הקוגנטיבית גורמות למתבגר לשאול את עצמו שאלות מורכבות בהקשר לזהותו ומיניותו ולמשמעות חייו.

האימפולסיביות שמאפיינת את גיל זה לעיתים גורמת לקושי במציאת תשובות לשאלות ועל ידי כך לקושי בזהות הפנימית ובערכים פנימיים, התמודדויות נוספות חברתיות עלולות לגרום להפרעות אכילה, דיכאון והתמכרויות לחומרים שונים כגון סמים ואלכוהול.

כאשר אנו מזהים מתבגר שמתנהג באופן אימפולסיבי מבלי לחשוב, נסחף אחרי החברה ומתקשה להתמודד עם מצבים ומביע תסכול וכעס,

כדאי שיקבל כלים להתמודדות טובה עם גיל מורכב זה בכדי למנוע מצוקה רגשית, טיפול cbt נמצא יעיל לגיל זה.

שאלות נפוצות

כיצד נזהה קשיים אצל בני נוער

נראה שינוי בהתנהגותו, פריצת גבולות, הסתגרות, ירידה חברתית, ירידה בלימודים, עלייה או ירידה במשקל, אולי יכולים לשמש כנורת אזהרה עבורנו.

כאשר מחפשים מטפל מה הכי חשוב

לבדוק תעודות שהוא איש מקצוע בעל הסמכה, וליצור קשר אישי של אמון בין המטפל לנער אחרת יהיה קשה מאוד ליצור שינוי.

מה עושים אם הילד מתנגד לטיפול

זה ישמע לא חינוכי אבל אם הילד במצוקה גם להציע לו שוחד זה בסדר, לשכנע להגיע לטיפול 1 בלבד ולבקש מהמטפל לנסות להצליח לגעת ברגשותיו שירצה להגיע לטיפול.

מה הטיפ הכי יעיל שיעזור לי לשמור על המתבגר שלי

חברות, צאו מהמקום ההורי למקום חברי קשוב ולא שיפוטי כך ישתף בחייו ותוכלו לשמור עליו

המלצות

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